Welcome to our Qi-Gong, Meditation, Zen, Energy Work & Healing Community! Enter the gateway to a fast growing community of warm, like-minded people, where you can explore the healing power of Pon Klie (Bad Stress Out) Zen Qigong & P.K. teachings on Restoring Inner Balance & Harmony.  We also teach the deeper wisdom of Experiential Zen, Inner Freedom, Energy Work and much more...  Join our friendship community gatherings and classes to aid you on the path.  Share your experiences and reconnect wi …

This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …

I've been meditating nearly my entire lifetime, and presently, I now have reached incredible heights which have revealed many truths to me. I believe we are currently participating in a new level of ascension whereby manifestation is happening at a rapid pace. Let me help you clarify what your true intent may be, because I feel everyone should take advantage of this momentous time and manifest what they truly want. Each meditation meetup will go like this: I suggest everyone arrives with one int …

This is a group for WOMEN in their 20's and early 30's to meetup, chat, drink coffee, and enjoy one another's company. The title really says it all; I love Good Coffee and Yoga (and running, cooking, baking and lots of other fun stuff!) Even if you like all or some of the things in the title, you are more than welcome to join! So if you like to drink coffee (or tea or whatever!) and you want to meet some new friends then come on out! I'd love to meet up at different places around Toronto to have …

This group invites anyone who is in search of a systematic way to guide their mind to a state of calmness and tranquility. We follow the system as outlined by the Himalayan sages following the guidelines from the original text on yoga (Yoga Sutra by Sage Pantanjali). Our doors are open to all spiritual seekers from the various religious or spiritual backgrounds. Yoga to us encompasses a continuum of mental attitudes leading to mental purification, physical health (yoga asanas), breath perfection …

Welcome to the Brampton Yoga Meetup Group! This group is for those who have never tried yoga to the advanced practitioner. I am a certified yoga instructor and yoga is my life. My mission is to help others live a powerful and engaging life both on and off the mat. I started this group to meet other members of the community interested in living a life full of energy, vitality, laughter, love, fun and of course, yoga ;). My goal is to host a workshop every month on various topics (including spirit …

This is a group to learn and practice Pranayama and Meditation for healing, self growth and spiritual enlightenment. Although Prana has many meanings, in this context it refers to the life force. Pranayama means the flow of life force that can be regulated through simple breathing exercises. A proper flow of Prana (life force) not only re-vitalizes the physiological functions of the body, but also leads to a calmer mind. It further helps creating resilience and joy, and an ability to meet the ch …

Where relating is ART Authentic Relating can mean there's no right way (no cookie-cutter mould) that relating is supposed to be. simply showing up with the intention to drop trying to come off a certain way. celebrating whatever arises letting ourselves mess it up intending to cultivate even just 1% more connection, transparency, and aliveness in our interactions Within that, I remind myself that trying to be authentic all the time is (ironically) inauthentic to my true nature. ;) ART is a r …

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

FitZonePLUS was featured in a full page Toronto Star article about plus size fitness!  Click Here to read the article. This group is for plus size people who would like to practice yoga exclusively with other plus size people. The class has been specifically designed for larger people. Pose sequences are carefully selected and appropriate for bigger bodies. All poses can be modified using yoga straps, blocks and bolsters to ensure proper form can be achieved by every body. The class is led by a …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our experie …

Free yoga in Riverdale park / summer 2012. We're hosting a FREE yoga class from 6:00pm - 7:00pm. Yogis of all levels and skill are welcome, including beginners. The class is Vinyasa style and will be held in a park, casual environment. Spaces are limited. The location is downtown riverdale park World Karma Project: Do better. Feel better. Be better: Create & promote inclusiveness, tolerance and open-mindedness Cost: $5 donation will help us pay for this site we ask you also to pay forward to oth …

The Toronto Oneness Meditation Meetup welcomes all people on a path of growth to a state of higher consciousness. In order to help facilitate this awakening, you may experience these types of meetup events: • The Oneness Blessing or Deeksha Evening A very sacred and rare energy transfer that initiates and deepens the process of spiritual awakening. When you receive this powerful blessing growth, transformation, and awakening result. You can become initiated to give this Blessing to help others a …

All those who regularly Meditate, do yoga, Breathing techniques or sincere seeks of practical wisdom can join this group to explore the journey to discourse the real “Self”

Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free? You can enjoy all these benefits and much more, with meditation. Meditation offers innumerable benefits for your body, mind and spirit. The rest you gain in meditation is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is. De-stress with Meditation Meditation has two important benefits: Med …

Reduce your stress and experience the profound feeling of peace and calmness within your own mind. Develop mindfulness, concentration, focus and love. Meditation helps to relieve symptoms associated with stress and sleeplessness, pain, depression, fatigue, trauma, and loss. This is a place where all worries dissipate....and healing begins. Meditation is also good for healthy people to keep them healthy! Group Guided Meditations are very powerful, energizing and of great benefit for all. Thi …

We are a group of young, enthusiastic and inspired people specialized in conducting bhakti yoga, musical meditational and other yoga related events.

Women are rich, complex, intricate, spiritual and physical beings. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean! We are not linear; we are beautifully cyclical. Yoga Goddess celebrates that cyclical nature and explores our four goddess energies through yoga and meditation retreats and classes throughout the year. By joining our community of Yoga Goddesses you will gain entry into the magical world of your  Divine Feminine nature and connect …

A movement empowering Mississaugans to do more of the things they love by recharging through meditation, a practical way to refresh every day, invented thousands of years ago. Reinvented in 2012. Our mission is to recharge Mississauga! Come join us for these FREE workshops!

Hi Everyone ! This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group. Classes are always free and open to the public. It helps reduce stress, increase wellness and maintain balance. Experience universal connection and joy! In each of our free weekly classes we: Perfo …

By a guy, for guys. Relaxed masculine environment. No meditative experience is necessary. Fit men have the discipline of self that enhances the experience of meditation. This is an hour+ of naturist existence where you let yourself be free of the expectations of others in your life. Directed by a guy who is believes in the benefits of exercising the body, exercising the mind, exercising the soul. You also value your continuing development in these areas. Connect to the Source through dynamic ene …

Whether art is your life, or you just need more art in your life, we all need challenges, practices and personal revelations to keep the creative juices fresh and flowing. It’s time to clean out the old creative cobwebs and take a new approach. Creativity can be as nourishing, enriching and enlivening and yoga, but many times, like yoga, our creative practice can be stale, stagnant or downright lazy. Why not take a new approach to how we go about supporting our creative practice? In honor of tra …

This Music Meditation group will be offering calming, peaceful musical events. Music is one of the most accessible types of meditation available to us. Listening to tranquil, healing music can easily move us into a deeply relaxed meditative state. While in this state our heart rate slows, our breathing becomes slower and deeper and our brain waves also slow. This deep relaxation that we move into allows our minds to let go and our bodies to relax. We will be inviting different musicians to bring …

This is a group for anyone who is a beginner in Yog and who wants to enjoy Yoga:) My classes are based in classical Hatha Yoga, which includes pranayama (breathing exercises), asanas (posture) and relaxation. The ancient wisdom of yoga helps you to find peace and to provide the foundation of a healthy living, which includes body mind and soul.

Namaste, This group is about getting together and practicing yoga.  Becoming a community.  I will be planning workshops that will help empower your lives, yoga classes exclusive for you. Yoga will help relieve stress, build your flexibility and strength.  Yoga City is your safe haven.  I will also be organizing education sessions once a month regarding how to live a better and healthier life.  I am excited to be bringing you the gift of yoga.  Yoga will transform your life Om shanti, shanti, sha …

Interested in Hatha yoga? This all levels group meets twice weekly on a spacious patio in Wychwood Park. Come join us to strengthen your body, calm your mind and enjoy the fresh air. This is an easy introduction for beginners, but caters to the experienced Yogis as well. I have been teaching for 8 years, practicing for 14, in both sunny California and now in Toronto, and outdoor yoga is perhaps the best of all. We will focus on the fundamentals and explore the movement of the breath and the body …

Flow into spring by signing up for yoga. All skill levels are welcome. We teach you how to slow down, work with your breath to build strength, flexibility and focus. It will be awesome. Yoga for All - beginner or intermediate.  I am inviting you to join my new yoga classes Thursdays at 7 p.m.. Start your body on a new path to self-healing and awareness. This is Anusara Yoga - which translates to  "follow your Heart" or "align with the Divine". My very first class was instant attraction and the c …

This group is for those who wish to gain deeper understanding of the roots of Spirituality, Meditation, and Yoga as they are found in all major Religions and Spiritual Paths. It is for anyone sincerely seeking a natural and essentialized spiritual path, to learn pure and efficient techniques for meditation, cleansing, and healing, and to cultivate purity and Love in their lives.