We are a supportive, mixed ability Yoga group who practice at the beautiful and airy Christ the Saviour church on Eaking Broadway every Tuesday 1900 - 2015. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.

We believe in the importance of staying connected to nature. Even just regular walk through the park can improve our peace of mind and enthusiasm for life. So.......with this in mind we have set up some classes! We are currently holding classes inside the race track indoor facilites, situated at centre of Finsbury Park. On sunny days we will take our classes outside! These classes are open to everyone. All classes are on a drop in basis at  £5 per class. For more information see: http://www.min …

I'm B and I am on the path to happiness. The aim of the group is to bring together those of us who are spiritually happy or want to find fun, interesting and practical techniques to improving our lives. Some methods I use are meditation, yoga, comedy, dance and music, and I'm open to new possibilities! If this interests you, then join this group!  You don't have to suffer through life or be miserable, you choose how you want to perceive your experiences. My inspirations come from philosophers su …

Enter an open space and with bare feet explore the exhilarating feeling of moving your body freely. You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, contact dance, improvise, transform. Be true to yourself, while respecting others in the sacred space we create together. This is a safe and respectful environment that embraces 'all ways'. It is a practice that supports the free expression of emotions and inner space through movement and music. Our intention is …

My name is JaiKartar Kaur and, I teach Kundalini Yoga and meditation and am a teacher of teachers in this field. I was looking for a way of connecting with others to share the teachings, bring guest speakers, introduce meditations and generally create a joyful space of teaching, sharing and love. Kundalini Yoga is a powerful and highly spiritually charged discipline, which gives one the chance to become aware, in the moment and truly feel the joy that is our birthright. It was brought to …

… Whether you are completely new to meditation or meditate on a regular basis our classes are self contained and designed for all. Classes comprise of both meditation and discourses based around fundamental issues which affect our day to day lives and wellbeing and look at practical ways to go about them without avoiding the primary issues. Urbanwakeup sessions are held every Monday in the Water Poet's private function room and are usually structured as follows: (date and locations may vary in t …

We meet at St Botolphs Without Bishopsgate every Friday at 1300 in the City of London. I started the group 3 years ago to provide a sanctuary for local workers to relax, practice and learn about Yoga and a healthy lifestyle. I teach postures, breathing techniques and meditation. All levels are welcome. Beginners too.

The group will meet on regular basis for practising Yoga and meditation. This group is for anybody who wants to challenge their body and mind. Yoga is a path to Meditation. Regular practise of Meditation can lead to self control, relaxation of mind and body. Yoga leads to physical fitness, it improves flexibility and range of motion. You will notice the difference in yourself in just few sessions of Yoga and Meditation. Try it once and you will not regret. I look forward to meet you soon.   Chee …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …

  This group is open to everyone to share and learn more about Reiki, Tummo (Kundalini), and Heart meditation as we follow the spiritual path of our heart.  We are a group of Reiki Tummo practitioners of different nationalities and backgrounds that has over 5 years experience running public charity clinics in the UK for energy healing, as well as weekend workshops and retreats internationally with the common goal of developing our spiritual heart and sharing the Love and Light with all. We are a …

“When we meditate the depth, beauty and possibility of every moment begins to be revealed to us.” Tracy Friend Meditation 101 is a special relaxed group that provides a warm and uplifting space in which to meditate in the enhanced energy of a group. Meditation 101 groups include meditation, group sharing and guided visualisations. Tracy, co-founder of the Law of Attraction Centre (www.lawofattractioncentre.com), the largest Law of Attraction community in Europe runs regular meditation groups in …

Despite being relatively new to Yoga one thing I have identified is a need in London for a fun, relaxed, conscious social event that costs nothing to attend and that everyone can be a part of. Borrowing a term from the Anusara practise I came across the word, Kula - a community of the heart, which sounds awesome!!! I'd like to take that concept off the mat and out of the classrrom, and use it as a vehicle to connect with others that enjoy yoga too. Lets meet, eat, chat and chill at London's vegg …

Ashtanga Vinyasa is a deeply dynamic and flowing practice with a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dyna …

… The technology of kundalini yoga activates, balances, and integrates the entire human mechanism. The beauty of the technology is that it aligns our body, mind and emotions so we can take advantage of our innate capacities to guide the journey of our soul.

Kundalini yoga is very different to most concepts of yoga. Described as a mixture of hatha yoga, Pilates, martial arts and meditation, it is a gentle yet strong practice that brings about positive changes in one's experience of life relatively quickly with regular practice. People commonly feel deeply relaxed and refreshed after a single session.

Kundalini yoga, also known as the yoga of awareness is a technology which combines specific combinations of asanas (posture), pranayam (breathing), mantra (recitation) to create a state where a human being can becomes more than their body or mind. It is an experience - an experience which may be facilitated by a teacher but the experience remain yours.   This meet up group will be offering Kundalini yoga and meditation classes, as taught by Yogi Bhajan, in various locations around London startin …