We are a supportive, mixed ability Yoga group who practice at the beautiful and airy Christ the Saviour church on Eaking Broadway every Tuesday 1900 - 2015. We practice asanas (postures), Breathing teachniques (pranayama), meditation and relaxation. The classes are challenging yet mindful, with a strong and authentic spiritual bent.

We believe in the importance of staying connected to nature. Even just regular walk through the park can improve our peace of mind and enthusiasm for life. So.......with this in mind we have set up some classes! We are currently holding classes inside the race track indoor facilites, situated at centre of Finsbury Park. On sunny days we will take our classes outside! These classes are open to everyone. All classes are on a drop in basis at  £5 per class. For more information see: http://www.min …

I'm B and I am on the path to happiness. The aim of the group is to bring together those of us who are spiritually happy or want to find fun, interesting and practical techniques to improving our lives. Some methods I use are meditation, yoga, comedy, dance and music, and I'm open to new possibilities! If this interests you, then join this group!  You don't have to suffer through life or be miserable, you choose how you want to perceive your experiences. My inspirations come from philosophers su …

Meditation - a big subject but a simple practice which can become the moment to moment experience of existence, a dropping into one's Self through awareness - simply just watching, engaging the subtelties of each moment, exploring openly, vulnerably and humbly the infinity of your Self. No experience necessary. Please read more on Meditation on http://www.lucid-living.org/meditation.html For UPCOMING MEETINGS please look at http://www.meetup.com/lucid-living/

The purpose of this group is to teach meditation to total beginners and to those who have tried to meditate but have found it difficult to continue their practice. The purpose of the Foundation Series is to give each participant the opportunity to learn how to destress, relax and find inner peace in their day to day living. Transformation Meditation Series is a complete programme that allows you to experience the meditative state easily and to utilize it to improve your life.

We are based around Richmond area and planning to conduct courses around Richmond,Wimbledon,Kingston areas. our group offers workshops which will enhance your yoga discipline and encourage you to elevate your practice. The techniques utilised in these workshops will offer you an opportunity to work on your Yoga as well as pranayama (ancient yoga breathing), meditation, deep relaxation and hypnosis.

Take time to connect with your True Self Join us on any Wednesday evening between 7pm and 9pm for our Open Heart Meditation and Healing meetup. Great for those new to meditation or have lots of experience. As a group of meditation guides with many years of experience we are happy to guide you in relaxing and doing open heart meditation with us and also to experience our heart based energy healing which is very relaxing and enjoyable. To rebalance and recharge our energy body To cleanse and ope …

Kundalini yoga is very different to most concepts of yoga. Described as a mixture of hatha yoga, Pilates, martial arts and meditation, it is a gentle yet strong practice that brings about positive changes in one's experience of life relatively quickly with regular practice. People commonly feel deeply relaxed and refreshed after a single session.

A Vinyasa Flow shared Yoga Practice in the Central Parks, London. Let's connect body, mind, spirit, environment and our local community. A loving, beating London heart of a green United Kingdom. All donations to local green projects (At the moment we're buying Oak trees planted by "Trees for Cities") The Vision: People radiating from our parks in the morning feeling energized, relaxed and warm hearted for our day, our smiles and well-being contagiously rippling through our city. Everyone, all le …

A Kundalini yoga class incorporates physical postures, mantra, mudra, advanced pranayama and relaxation. It is a very meditative style of yoga, that will encourage you to maintain inner focus throughout, and is a great relaxer and stress-reliever. The postures are in themselves often simple and achievable by people of mixed levels of ability, however the repetition of the movements over time creates a lot of heat and requires physical strength, stamina and mental focus to accomplish to the full …

This is a New Meditation group in Central London (SW3) for beginners and experienced practitioners. You will learn new techniques which will help you in your everyday life practice, stress release, to clear your mind. You can use some techniques when you are traveling or queuing etc. However the most effective meditation is if you have time to sit in a comfortable position and practice every day. But this is not easy to achieve. Some simple techniques (with stress release) can help you. Did you …

Ashtanga Vinyasa is a deeply dynamic and flowing practice with a focus on building strength, toning and improving flexibility. Come and join us in Regents Park for a fun and invigorating class set in one of London's loveliest parks. Dimuthu Fonseka has been practising yoga for many years and is a passionate and inspirational teacher. Her classes remain true to the traditional teachings of yoga but are always adapted to suit the needs of her students. A specialist in Ashtanga Vinyasa and the dyna …

Despite being relatively new to Yoga one thing I have identified is a need in London for a fun, relaxed, conscious social event that costs nothing to attend and that everyone can be a part of. Borrowing a term from the Anusara practise I came across the word, Kula - a community of the heart, which sounds awesome!!! I'd like to take that concept off the mat and out of the classrrom, and use it as a vehicle to connect with others that enjoy yoga too. Lets meet, eat, chat and chill at London's vegg …

As the weather turned warm you are invited to practice Yoga and Meditation in Nature (during July and August). Yoga is one of the most powerful tools to achieve the state of Meditation. We will practice physical postures, breathing exercises and meditation. You will learn about yoga as a lifestyle which helps you in relaxation, flexibility, health, self development, a higher understanding of yourself (who you really are) and your place in the world. Yoga is not a sport and is not a religion. You …

  This group is open to everyone to share and learn more about Reiki, Tummo (Kundalini), and Heart meditation as we follow the spiritual path of our heart.  We are a group of Reiki Tummo practitioners of different nationalities and backgrounds that has over 5 years experience running public charity clinics in the UK for energy healing, as well as weekend workshops and retreats internationally with the common goal of developing our spiritual heart and sharing the Love and Light with all. We are a …

DANCE OUT LOUD - Gay 5 Rhythms Movment, Art & Meditation Dance Class "Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safety, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers".    SB - photographer   I love this practice.   The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled …