The intention of the Full Spectrum Yoga is to provide yoga classes, especially for beginners to the Manchester, NH community.  We offer Hatha ( gentle) yoga for beginners as well as prenatal yoga.  Our intention is to make yoga accessible---many people think you have to be super flexible or in shape before you start--- we want people to know that yoga is about "starting where you are at" and developing self-compassion and self- acceptance. The goal is more about how to connect with the body and …

Lets get together and learn Buddhist meditation! A regular meditation practice provides the clarity and perspective necessary to discover purpose and create personal change. It’s easy to learn to meditate. Meditations taught will include the Mindfulness of Breathing, development of loving-kindness (Metta Bhavana) and walking meditation. These forms have been found to be supportive and helpful to most everyone by helping us to focus, to become more at ease, to know our own minds more fully. We pr …

Open Awareness Sangha is a group of friends who meet for meditation and discussion on Monday nights, 7:30 pm at the Cambridge Friends Meeting House. (The Friends Meeting House is located at 5 Longfellow Park, Cambridge, MA 02138) The format is very relaxed and open— anyone interested in contemplative practice is welcome! At the heart of these meditation sessions is the silent exploration of what we refer to as Open Awareness. We all know what it means to feel closed, limited, vulnerable, or se …

Join us if you'd like to participate in using sound, singing and music with the intention of creating a more peaceful, joyful and loving place on Earth. Learn meditation, clairvoyant and sound healing techniques. The events are mostly in the Portland, Maine area and feature events, such as, concerts, classes and workshops that are centered in Sound Healing methods and meditations that transmute emotions, de-stress, uplift and manifestation in a supportive community. Kalee, MaineSoundHealer.com

Hello Everyone, My name is Reverend Christine. I am a priest in the Center of Light, a mystical center. I want to share with others the joy and gift of meditation and connection with God. Personally, daily meditation continues to help me to be centered in my life. I have been meditating for many years using different techniques. My path through yoga and contemplative Hinduism brought me to mystical Christianity. I will offer meet ups, classes, events and seminars that will focus on experiencing …

The Art of Living breathing and meditation meetup group utilize breathwork, sukshma yoga, meditation and knowledge to eliminate stress. Come to an hour meetup to learn some powerful stress elimination techniques.

Natural Dharma Fellowship is an organization of Buddhist practitioners offering basic meditation instructions in the Mahamudra and Dzogchen traditions of Tibetan Buddhism. Our practices emphasize the innate wisdom of one’s inherent being and are led by Lama Willa and Natural Dharma meditation teachers. There is an option to pursue a Vajrayana path with Lama Willa for those drawn to it. We meet for meditation and discussion on Tuesday evenings from 7-8.30pm at the Cambridge Friends Meeting House …

Sahaja Yoga Meditation is an an antar yoga, meaning "inner connection" and, although ancient, the practice was introduced into the modern world by H.H. Shri Mataji Nirmala Devi in 1970. It is now practiced in over 90 countries. It is a state of inner calm and quiet - beyond the "noise" of the mind, and anyone of any age or cultural background can benefit mentally, physically and emotionally from practicing Sahaja Yoga Meditation. No physical or mental effort is needed and newcomers are always we …

Gita Yoga is not a physical exercise regimen, for from it; it is philosophy and meditation based. The purpose of Gita Yoga is to assist one in living a life of material and spiritual balance, satisfaction and happiness. The Gita Yoga practice is based primarily on the principles and philosophy of the Bhagavad Gita, hence the name Gita Yoga. Gita Yoga Involves: - Mantra Meditation - Kirtan and Satsangs - Bhagavad Gita Seminars - Practice of the Four Principles of Spiritual Life (Compassion, Puri …

This is a follow up group for graduates of the MBSR program who would like to maintain the formal mindfulness meditation practices learned as part of the program, stay connected with classmates, and meet other graduates of the MBSR program with whom they can share experiences and ask questions.

Embracing the full spectrum from ancient traditions and the occult to cutting edge science, Soul Experiments Meetup gathers those intererested in exploring consciousness, spirituality, energy and the multidimensional nature of ourselves and reality. Let's experiment, play and learn together!  Let's create a safe space to share our experiences. Let's take the "woo" out of "woo woo". :-) Types of Meetups: We will be having several types of meetups. At least once a month there will be a free meetup …

Come join the "Boston Meditates" meetup group. Initiated by Boston-based young professionals and students from MIT and Harvard, Boston Meditates is a new movement to spread awareness about the benefits of meditation. We organize and host meditation and breathing workshops, meditation mixers, free meditation experience sessions and more fun activities in the area. Bostonians are known to lead hectic professional and personal lives. The busier one is, the more one has to meditate. Meditation helps …

Although this Meetup Group was founded in 2012, the class began in January 2000 and for most of its history has met twice per week. Our 1,000th class was on 10 March 2011. We get naked. We practice yoga. We don't care if you are young or old, straight or gay, black or white, sculpted or sagging. We welcome students of all levels, including beginners. We take pride in our respectful, supportive, and friendly but non-cruisy atmosphere. We are refreshingly free of "attitude". Class duration is 90 …

Come learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' b …

Welcome Friends! We are a group of unique individuals from all walks of life who have come together to find deeper meanings to life's important questions, and to help create peaceful, welcoming environments to mediate in. We study and teach Raja Yoga Meditation and offer courses, and workshops in various themes such as "Raja Yoga Meditation"  Positive Thinking" Self Esteem"  "Conquering Anger"  "Inner Peace, Inner Power" and many more. - We have two Meditation & Learning Centers where most of ou …

Explore the true nature of mind and consciousness, experience deep peace, and to empower oneself with the tools to succeed and lead a more fulfilling life. We offer: • Free Talks and Courses in meditation, self-development, and spirituality • Topics include Stress-free living, Positive Thinking, Practical Meditation • Quiet Room for Meditation open to all • Spiritual Art Display • Books, CDs, Posters We're a non-profit and all our events and courses are ALWAYS provided FREE of charge as a s …

We're looking forward to meeting you for a fun, easy and useful session of breathing and meditation practice! We started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. We will learn about 'dahnjon' breathing based on practices from Dahn Yoga and ancient Korean healing techniques.  We will also have a chance to talk about the connection between traditional meditation practices and modern scientific understanding …

What’s this group all about? This subject matter is about enlightenment. It’s about alchemy or changing your biology as well. We’re talking about transitioning from fear to love. When the mind chooses peace, when it chooses to understand that their is only peace, the crown chakra opens to allow light into the body. We then start to build the light body. A transition takes place where we feel, understand and view the world differently. We begin to understand the Universe. We start to understand d …

I have been practicing Meditation and Yoga for the last 5 years and would like to share my experience with you. Please join me to learn and practice simple breathing and meditation techniques that will lead you into a deeper connection to yourself. Use them as a tool in your everyday life to manage stress and stay connected at all times. I started this club to gather a community of people who are interested in using these practices for personal growth and social responsibility. I am looking forw …

Lulu Levona *aka* Lulu Hoop is a former member of Naya's Trance Belly Dance (Portland, ME) and former founder/director of UMaine Belly Dancers (Orono, ME). She has been belly dancing since 2002 and sharing the love with her students since 2004. Since moving to California in 2008 she has immersed herself in her hoop dance studies, founded the Orange County Hoop Jam group to promote hoop dance in the OC, recieved certification as a Group Fitness Instructor through AFAA and begun training as a yoga …

Yoga and Meditation on Boston's North Shore Ananda Boston offers group meditations and periodic retreats in Marblehead and North Andover, Massachusetts.

This group is meant for any one who wishes to grow spiritually by different practices. We offer the following classes; Yoga (gentle and athletic) Zumba (a BLAST) Pilates (a challenge) - Capoeira of Brazil, Toddler & ME yoga, Reiki Share and Reiki classes, BEST Healing (bio energetic synchronization technique) - Meditation Classes, Psychic Medium events, and Tea Room Readings each Saturday from noon - 4pm starting in January 2013. Our center is a gathering place where like minded people can meet …

This is the healing system for NOW! NAAM yoga feeds and brightens the heart it brings you the tools to handle all the stresses of our daily lives. It is fun invigorating, heart opening and you will leave each class feeling great! All levels and ages welcome and encouraged. All you need it LOVE!

It seems that, more and more there is a need to find a way to heal one self and help others to heal. Thousands of people of all ages and all backgrounds have spiritually and physically healed themselves through the practice of Raja Yoga Meditation healing one's own light. Raja Yoga is a king of Study and Meditation that, if it is practiced with consistency, it heals not only the Soul, but the Body too. Raja Yoga is also known as the Royal Yoga. Yoga means to connect with your inner self, it is t …

With the trembling economy nothing feels safe any longer. I wanted to start a group for those who love Yoga. Yoga brings about peace, harmony and strength in difficult situations. Yoga being the Asana (physical postures) and meditation for the goal of Self-Realization. The purpose of the group is to have like-minded individuals who care about peaceful behavior, groundedness of ones actions, and concern for the well being of others. Knowing that as we manifest good, all around us changes. Anyone …

Looking for a place to practice yoga? Are you interested in exploring more aspects of yoga? Then come and take a class at Nirvana Yoga! A guided meditation in motion, yoga is a place to explore peace and find relaxation through a physical practice. Nirvana yoga classes are taught by Helen Coyne, a lifelong dance and fitness enthusiast who has been practicing yoga and Pilates for more than a decade. Trained to teach in the Yogaworks® method, Helen blends the Iyengar and Ashtanga traditions to c …

This group was started for those who seek to take control over their health naturally through yoga and an ayurvedic lifestyle.  Whether you are a seasoned yogini or simply curious to see if this is for you, we will have meetings that welcome and are fun for all. Through workshops, yoga classes, hiking trips, kirtans, fire ceremonies, cooking classes, (we are open to suggestions!) we hope to build a sangha or a community of like minded people. Getting and Staying Healthy through Ayurveda. Ay …

I have practiced Raja Yoga for many years, and it has brought tremendous benefits in my life; such as true Peace and Happiness. Raja Yoga combines both, the practice of meditation and a body of spiritual knowledge.  All together bring the real benefits of Peace and Happiness. Raja Yoga Meditation is not based on physical exercises, rather mental exercises.  It is based on the awareness of the spiritual and positive nature of the self.  It provides with the understanding of our powerful faculties …